Ancient Thai Massage
Benefits of Ancient Thai Massage
- Relaxes Muscles and relieves pain
The combination of stretching action and gentle massage relaxes and lengthens tight muscles. It also reduces the stiffness or knots in muscle that cause pain
- Increases muscle flexibility
The yoga stretching actions stretches the muscle to the sustainable point. This improves the muscle tone and flexibility
- Improves joint motions
The stretching action improves the movement of fluids (such as lymph, synovial and cerebrospinal) in the space between joints.
- Improves blood circulation
The massage action improves the blood circulation throughout the body
- Relieves muscle-skeletal pain
Tight muscles can put pressure on the joints and cause musculoskeletal pain such as back pain or shoulder pain. Thai massage release the pressure from joints and allows them to fall back into proper alignment, relieving the pain.
- Improves immunity
Improved blood circulation helps to remove the toxins from the body. This increases immunity to diseases
- Promotes mental relaxation
Relaxes body and mine to release of emotional or mental stress
- Reduces fatigue
Massage and stretching can effectively reduce body soreness and fatigue
- Sleep Problems
Naturally soothing to the mind and body, Ancient Thai Massage helps you to sleep better and alleviate disturbed sleep patterns.